OK, I know there are already one or two of you out there who are crinkling your noses at the thought of a tuna Sloppy Joe. And to that I say Don't knock it 'til you've tried it!
Seriously, though, why???? I literally asked 5 people if the idea of a tuna Sloppy Joe sounded good or gross. ALL FIVE said things like "ew" or "yuck" or my favorite: "you're gonna need to convince me." Ok, this is me convincing you!
For those of you who may not know, a Sloppy Joe is a sandwich, usually served on a bun, usually made of ground meat in a slightly sweet tomato based sauce. So why doesn't anyone want to swap out the beef for some tuna? Is it the tomato sauce? Well, no, because it's very common to add tuna to a tomato sauce for pasta. So it beats me why my panel of judges gave this idea an immediate thumbs down. I thought it sounded pretty great, to be quite honest! In fact, I found several different recipes for it, so CLEARLY I'm not the only one! My only dilemma was which recipe to try!
It came down to two ideas: Make the sauce from scratch, or just open a can Sloppy Joe sauce. Well, of course I tried BOTH, because I needed to see which one was better!! Usually, with beef Sloppy Joes, I would just open up a can of Manwich sauce and call it a day, but I wanted to try the scratch recipe to see if it was as good or even better.
The recipe below is from Clover Leaf Seafood, which is based in Ontario Canada. It has several ingredients in it, all very easy. You mince a few aromatics, simmer the sauce, add tuna, and there it is. And guess what? It was DELISH! It's everything you want in a Sloppy Joe, only without the meat, and it's a great alternative to your usual Friday night fish sandwich.
And then I tried the Manwich sauce. Very similar, but slightly different, and also quite delicious! So as far as which one is better, I think it's a solid TIE for the win. I guess it depends what you have in your cupboard. Do you have a can of Manwich? Easy and fast. Do you have the other ingredients? Go for the scratch recipe. Either way, you'll have a yummy saucy sammy that is everything a Sloppy Joe should be. You should give it a try!!
1 tbs vegetable oil
1 small onion, very finely chopped
1 cup grated carrot
1 small red pepper, very finely chopped
1 can condensed tomato soup
1 tbs balsamic vinegar
2 tsp EACH dry mustard powder and chili powder
1 tsp EACH Worcestershire sauce and honey
2 12oz cans tuna in water, drained
Heat the oil in a skillet set over medium heat. Add the onion,
carrot, and red pepper. Cook, stirring occasionally, for 5 minutes or
until softened. Stir in the soup, vinegar, mustard powder, chili
powder, Worcestershire sauce, and honey. Bring to a boil. Simmer,
stirring often, for 8 minutes or until thickened. Stir in the tuna and cook, stirring occasionally, for 2 to 3 minutes
or until heated through. Spoon the tuna mixture over toasted buns; top
with cheese and green onion, (optional.)
Tips:
Even with the Manwich sauce, I still sauteed some onions and peppers and then added them to the canned sauce with the tuna. It just makes it better!
Even with the Manwich sauce, I still sauteed some onions and peppers and then added them to the canned sauce with the tuna. It just makes it better!
The original recipe called for one soup can of water, I suppose that is to give it time to simmer while reducing the sauce. I omitted the water just to save time!
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